Slow Cooker Beef Stew With Turips
This is the perfect time of the year to load yourself upward on hearty comfort foods like this succulent and salubrious Turnip and Carrot Tiresome Cooker Beef Stew.
When fall and winter comes, my husband and I ever love to accept our favorite healthier Slow Cooker Beef Stew recipe for dinner. We love this recipe because it is full of delicious root vegetables like red potatoes, parsnip, and carrots and has lots of herbs. Simply when I don't have this variety of root vegetables in my kitchen, I am notwithstanding able to make my beefiness stew with whatever I have.
This time, I decided to brand it with turnip and carrots and as you can see by the pictures this Turnip and Carrot Ho-hum Cooker Beef Stew turned out really delicious. I prepared the meat before adding it to the deadening cooker. I like to sauté it on my skillet to get more flavors and then I added it on my slow cooker with all the other ingredients. I mean how like shooting fish in a barrel is that?
Of course, if you don't have turnips, you tin can supervene upon this root vegetable with whatsoever other one you have on hand like parsnip, red tomatoes, celery roots, or even yucca. It is actually upwardly to you lot. You will discover on the instructions that I didn't utilize whatsoever flour to make a thick gravy considering when you don't add lots of goop in it, you don't actually need to add flour. Also, I am trying to make this recipe as healthy as I can, so white flour is definitely not an option in here. Simply believe me, this stew is just every bit delicious equally any other traditional stew you've ever had. Being creative in the kitchen and making traditional recipes into healthier versions during these common cold months is so easy. Another favourite that keeps us warm during winter is this Cabbage and Sausage Stew! You will dearest it. I totally believe that we tin even so be able to consume healthier even when the weather calls for a large plate of lasagna. Want a salubrious side dish to become with this? Effort my Baked Eggs with Veggies!
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- 1 medium onion finely chopped
- 2 cups carrots cut into bite-sized pieces
- 2 turnips cut into bite-sized pieces
- 2 celery ribs chopped
- ½ cup love apple paste
- 4 cups beefiness broth Whole30 friendly
- 1 teaspoon dried thyme
- 1 tablespoon dried parsley
- 1 teaspoon oregano
- ii pounds beef stew meat (cut into bite-sized pieces)
- salt and basis blackness pepper to gustatory modality
- 2 tbsp olive oil
- two-3 cloves of garlic minced
- i tbsp fresh parsley chopped
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Place the onions, carrots, celery, turnips, tomato paste, beef broth, stale thyme, dried parsley, oregano, and dried bay leaves into a large tedious cooker.
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Add the stew meat in a large bowl and flavor liberally with salt and pepper. Toss the meat until it is fully coated. Prepare the meat aside.
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Over medium estrus, heat the olive oil in a skillet.
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Add together the garlic and sauté for about 30 seconds or until fragrant is released.
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Add together the meat and let the beef cook without stirring for a few minutes to allow the meat to brown on one side.
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Stir and repeat until all sides of the beef pieces are browned.
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Add the cooked beef to the slow cooker and stir to combine with the vegetables.
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Place the chapeau on the slow cooker and melt on high for 5 hours. Subsequently five hours, gustatory modality the stew and conform the table salt if needed. Garnish with fresh parsley.
Serving: 1 /six Calories: 296 kcal (fifteen%) Carbohydrates: 12 grand (4%) Protein: 36 g (72%) Fat: 12 yard (xviii%) Saturated Fat: 4 k (25%) Polyunsaturated Fat: 1 g Monounsaturated Fat: 3 1000 Cholesterol: 97 mg (32%) Sodium: 750 mg (33%) Potassium: 854 mg (24%) Fiber: three g (13%) Sugar: 6 1000 (7%)
Nutrition information is calculated using an ingredient database and should exist considered an approximate.
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